Carl's Jr. is another meat-heavy fast-food chain, but their "secret menu" actually provides a vegan option. Other vegan offerings include the Portobello & Vegetables Fajitas without sour cream and cheese, the mango and fajita salads with grilled portobello mushrooms instead of chicken and without queso fresco, and the Veggie Burrito without cheese. Order a veggie pizza without cheese, and ask for your pizza not to be brushed with butter. Try one of its signature salads, enjoy a Cheeseless Roasted Veggie Pizza or a Roasted Cauliflower Pita, or grab one of its vegan side dishes—like Nutty Coleslaw or freshly baked breadsticks. The chain’s black beans, French fries, white or brown rice, boiled or fried yuca, sweet plantains, balsamic tomatoes, and guacamole are vegan, too. Go for the Japanese Pan Noodles, Spaghetti with Marinara (without cheese), or Pasta Fresca without cheese. Several other fast-food restaurants offer some surprising vegan options to satisfy your fast-food cravings or fill that late-night grease void. Other vegan sides include the steamed green beans and broccoli. At El Pollo Loco, you can get the BRC burrito without cheese for a vegan option. Add peppers and onions if you want a Philly-style burger. For sushi, there’s a cucumber roll, an avocado roll, and a vegetarian roll (with asparagus, avocado, yamagobo, cucumber, and sprouts). Starbucks carries the Lentils & Vegetable Protein Bowl with Brown Rice. The Habit also offers French fries, sweet potato fries, tempura green beans, and a side salad to complete your meal. “You may have the most success doing research online so you can see the full ingredients list,” suggests Gorin, “versus when you’re at the restaurant placing an order.”. The world's biggest vegan fast food chain is set to hit the 50-store mark next month - keeping it on track to have over 200 locations open by 2020.. Canadian chain Copper Branch serves a range of plant-based dishes, including an all-day breakfast, power bowls, burgers … The vegan bread options include white or wheat, and there’s also an herb wrap. This Mexican-inspired chain offers a vegan Beyond Meat Burrito and Burrito Bowl at its more than 100 locations across Canada. Or go for the Veggie Burger with the SkinnyLicious bun or in a lettuce wrap and ask for no cheese or sauces. Bruegger’s Bagels has several breakfast and lunch options for vegans, including its blueberry, chocolate chip, cinnamon-sugar, cranberry-orange, pumpernickel, and rosemary–olive oil bagels, which can be topped with fresh vegetables, Dijon mustard, or vegan hummus spread. An easy way to get your vegan fix at Taco Bell is to order menu items with no meat and “Fresco-style” (meaning no cheese or sour cream and added pico de gallo), says registered dietitian Lori Kupferman. PETA’s Holiday Gifts Celebrate the Gift That Keeps on Giving: Tofu! There are many vegan pasta options: angel hair, cavatappi, fettuccine, gluten-free rotini, rigatoni, small shells, spaghetti, and whole-wheat linguine. O’Naturals, a restaurant chain in New England, offers healthy, all-natural fast food for diners who want great food to go. TGI Friday now serves the vegan Beyond Burger. But if you’re trying to identify vegan items on a fast-food menu when it’s not clearly marked, finding answers might require a bit of sleuthing. An easy hack: Order any burger and say "veg it," and the meat patty will be removed. The fast-food chain has a variety of sides that are vegan—including the cinnamon twists, chips and guacamole (or pico de gallo), cilantro rice, black or refried beans, and Mexican rice—and all of its salsas are vegan. Bruegger’s also serves several vegetarian sandwiches, which can be made vegan by leaving off the cheese and dressing. Since menu offerings vary by location, be sure to check with the restaurant to confirm its vegan offerings. You can also add a mixed green salad—just be sure to substitute the Italian dressing for oil and vinegar. Many fast-food restaurants will make vegan options clear on the menu, but you may need to check the ingredient list. All it takes to eat out as a vegan is a little know-how and a bit of research, which we've done for you. Subway is testing a Beyond Meat Meatball Marinara sandwich at select locations. Carl’s Jr. locations offers the tasty vegan Beyond Burger patty for any burger option, including the Big Hamburger, which comes with pickles, onion, ketchup, and mustard on a sesame seed bun. Choose either the original or gluten-free crust, which are both vegan, as the regular pizza sauce and sauce.: //t.co/mk6gZGLYOf pic.twitter.com/eDNxAZq7Ts, — Beyond Meat ( @ BeyondMeat ) July 17, 2018 guide for vegans several options... Customers can add Beyond Meat Crumbles Sausage, and gluten-free crusts are all vegan, can! 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