Compare our 92% lean steak to the burger guys, whose burger meat, on average, is only 75% lean. Nutrition Facts. This sub is a good source of protein and provides several vitamins. Calories in Philly Cheese Steak Sandwich, New York Deli Style Raybern. 460 calories. Calories, fat, protein, and carbohydrate values for for Philly Cheese Steak and other related foods. Access hundreds of thousands of recipes that are healthy and easy to make. A Philly cheesesteak made with 1/3 pound of extra-lean beef tenderloin, an ounce of part-skim mozzarella cheese, onions, bell peppers and an Italian roll contains about 530 calories. Get full Philly Cheese Steaks Recipe ingredients, how-to directions, calories and nutrition review. A cheese steak can be high in calories and fat, but it is possible to include it in a healthy diet. … Get full nutrition info for every recipe and track with one click! How does this food fit into your daily goals? Cheez Whiz is usually the cheese of choice, but American and provolone are popular too. Most of those calories come from carbohydrates (40%). Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. 1 sandwich (304g) ... 1 large sub. Per 1 submarine - Calories: 492kcal | Fat: 20.42g | Carbs: 34.86g | Protein: 40.04g, Per 1/2 flatbread - Calories: 370kcal | Fat: 20.00g | Carbs: 29.00g | Protein: 18.00g, Per 1 sandwich - Calories: 444kcal | Fat: 20.09g | Carbs: 29.90g | Protein: 33.68g, Per 1 sub - Calories: 595kcal | Fat: 20.50g | Carbs: 65.00g | Protein: 38.00g, Per 1 sandwich - Calories: 300kcal | Fat: 10.00g | Carbs: 34.00g | Protein: 18.00g, Per 1 sandwich - Calories: 720kcal | Fat: 30.00g | Carbs: 64.00g | Protein: 47.00g, Per 1 sandwich - Calories: 650kcal | Fat: 26.00g | Carbs: 62.00g | Protein: 40.00g, Per 1 submarine - Calories: 518kcal | Fat: 21.65g | Carbs: 41.61g | Protein: 36.76g, Per 1 sub - Calories: 710kcal | Fat: 37.00g | Carbs: 52.00g | Protein: 39.00g, Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g, If you can't find the item you're looking for, please help out by, Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll, #17 Famous Philly Cheese Steak on White (Regular), Steak and Cheese Submarine Sandwich on Roll. Special Marinade. The 6 inch sub contains 2.5 ounces of meat, the 8 inch contains 3.5 ounces of meat, the 10 inch contains 4.5 ounces of meat and the 12 inch contains 5 ounces of meat. Add 1 tablespoon of the oil; heat until hot. Calories 1146 % Daily Value * 94% Total Fat 61 g grams. pound thinly sliced beef sirloin steak (for cheesesteaks) or 8 frozen sandwich steaks (about 2 ounces each ) 1 . Show full nutrition information. Heat oven to 375 degrees F. Spray 11x7-inch glass or ceramic baking dish with cooking spray. Calories from Fat 552. Fat is a nutrient, and you should generally consume about 20 to 35 percent of your calories from fat. A 6-inch cheese steak hoagie contains 18g of fat, 9g of saturated fat and 0.5g of trans-fat. Nutrition Facts. There are 820 calories in 1 sub of Lenny's Philly Beef Cheesesteak (Regular). Philly Cheese Steak Sandwich, New York Deli Style Raybern (1 serving) Calories: 420, Fat: 20g, Carbs: 41g, Protein: 21g. 1 slice (1/8 pizza) Nutrition Facts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. https://leitesculinaria.com/106183/recipes-philly-cheesesteak.html Log food: Philly Connection Original Cheesesteak. Price: $7.59 for a large twelve inch. Log food: Red's Philly Steak & Cheese Burrito Frozen. Visit CalorieKing … Meanwhile, heat large skillet over medium-high heat until hot. jar (14.5 ounces) Prego® Creamy Cheddar Cheese Sauce 4 (8-inch) long hard roll, split Premium Grilled Chicken. 710 calories. The basic ingredients in a south Philly cheese steak sandwich are bread, thinly sliced beef and cheese with the option of onions, bell peppers or mushrooms. Overall GrubGrade: 8.00/10. 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