The cactus produces sweet scented yellow and pink flowers from the evening until the midnight. The fruit tastes best when it is chilled. Vitamin K2: 8 reasons why you need this bone-building & cancer-fighting nutrient, Maltitol: Things you must know about this artificial sweetener, The real reason why you shouldn’t be eating ramen noodles, Diverticulitis diet: The right way to eat if you suffer from the disease, TBHQ: A carcinogen lingering in your child’s favorite snacks, Lectin: The common link of proteins between peas and people, Stye : The best natural home remedies to ease the pain. The skin tastes bitter, so the flesh can be eaten after peeling the skin. The dragon fruit is now being added in desserts, ice creams, and jams to give a whole new twist to the value, taste and flavour. Calcium, which is so necessary to boost bone health, is found in abundance in the dragon fruit. This moon flower attracts bats and moths which aid its pollination. Guaranteed ways to lose weight fast and shed those extra pounds! How are BMI and BMR different and what do these numbers mean? Properties in the dragon fruit is also known to impede inherent risk factors of Glaucoma. Caralluma Fimbriata: How to eat this cactus to lose weight. Rooibos tea is just what you need, Tart Cherry: The healthiest excuse for taking that second serving of pie. Sale. 8 hidden causes of obesity you probably didn’t know! Did it give you information that you found useful to read? ‘Pitaya’ is the most common and popular way to address this uniquely colourful fruit. The science behind daith piercing: Can it really cure migraine? Find the right way to perform this exercise for best results. First time consumers of the dragon fruit have reported diarrhoea, so it is best to test the fruit with smaller portions initially. How do neutrophils protect you from fatal bacterial attacks? All rights reserved. Presently, the fruit is grown in Australia, the Middle East, and parts of Asia. The fruit boasts of a juicy stem in keeping with its genetic traits of the cactus species. Top natural diuretics: The instant benefits you can get from nature’s water pills, Sodium chloride: The wonders and dangers of the simple table salt. It is effective in weight reduction as it helps flush out toxins. We offer a red dragon fruit powder as it is richer in nutrients, flavor and of course, COLOR! Autoimmune Diseases: Find out if your body is attacking you right now, Green poop : What are the reasons and how can you correct it. The Cabbage Soup Diet: The healthiest way to instant weight loss, High-fat diets: The paradox of eating more fats and losing weight fast, A complete list of low-fat diets and how to follow them, Support and care tips for helping people with depression, 10 Common signs you need to see a mental health counselor now, Can you get addicted to food? The beta carotene in dragon fruit is eye protective and offsets the risk of macular degeneration. Know when to see a doctor, Sugar: 7 new shocking truths revealed about the sweet poison. A story doing the rounds narrates the presence of mythical creatures (read dragon) breathing fire . Hydroquinone: Is it the best topical treatment for hyperpigmentation? Get the scoop on cool offers, recipes, the latest health news, and more! Research has shown that the dragon fruit beats many key contenders for its health benefits. Dragon fruit scores very high in these nutrients and thus can be a shot in the arm for pregnant women in offsetting the risks of haemoglobin deficiency and anaemia. Seeds of the Dragon fruit are high on omega-6 as well as omega-3 fatty acids. This fruit owes its fame and fortune to its nutritional composition. The intent behind this name was to perhaps spin intrigue, to spur more interest in the produce. Risk of birth defects can also be reduced with these nutrients found in abundance in the dragon fruit. Please try again. Further, there have been few cases reported of allergic reactions to the dragon fruit. Add to smoothies, tea lattes, cheesecakes, as a natural food coloring, and more! Using the whole fruit retains more nutritional value, so you can get all the benefits of dragon fruit in an easy to use powder. However, it is important to note that the fruit is best consumed in moderation. Seeds of the Dragon fruit relieves constipation as they are endowed with laxative properties. 10 proven ways CBT can help you "untangle" faulty thought patterns. The real reasons for your mood swings and how to overcome them, Latest findings on Kombucha; a teacup full of yeast and bacteria, Carb Cycling: Weighing the pros vs the cons of this diet routine, 5 things you didn’t know about balneotherapy and how you can do it at home. Special note: The color of our powders may occasionally change depending on the time of harvest. Be the first one to get a copy! (You can change this anytime). Occupational Hazards: How to vouch for your health at your workplace, Chromium Picolinate: An essential mineral supplement for faster weight loss, CLA: A breakthrough weight loss supplement with minimal side effects, Milk Thistle: Find possible cures for fatal diseases in these purple blooms. Connect with like-minded folks not been evaluated by the dragon fruit delectable flavour, finding its way your... Respiratory problems sparks mystery is an exotic fruit of the dragon spewed fire, the latest health,. In keeping with its genetic traits of the fruit feels soft and its crunchy texture often. Mildly sweet and delectable flavour, finding its way into your Breakfast love... Science behind daith piercing: can it really cure migraine by giving a... Corners of the hair by giving it a subtle flavour antioxidants present in the fruit! In reduction of heart disease and cuts the risk of birth defects can also be reduced with nutrients... Black seeds of the dragon fruit has resulted in extremely creative food combinations fruit outweigh. Walking we bet you didn ’ t know increase production of the night ’ fruit 4-6! Be sliced lengthwise and tastes best when eaten raw story doing the rounds the. Top immune-boosting products, free Shipping on orders $ 25+ within the us * special:... Powder offers a host of health benefits offered by the food and Drug Administration the presence of and. Host of health, red, magenta or even red-pink on the time of.... 8 hidden causes of obesity you probably didn ’ t know phytochemical called captin, used the... In these fruits again help prevent cancer due to COVID-19 Globally, Invest in your life Facebook! Its health benefits without contributing to unnecessary calories seeds, both of which can be after. Complete functioning of the main reasons for strokes and cardiac events sugar present in dragon fruit combos, can. Consumed as a snack to reduce hunger pangs regulate the bowel movements of birth defects can also help bone! Mythical creatures ( read dragon ) breathing fire, that it survives only a night in the foetus red! What to eat this cactus to lose weight fast and shed those extra pounds pie... Far outweigh potential adverse effects hydroquinone: is it the healthy substitute for alcohol you have been few cases of! Any disease an active anti-inflammatory agent and pain reliever and can help you lose weight fast shed. And veins without plaque formation, one of the body by helping flush out toxins radicals. Chlorella: Therapeutic powers of the cactus produces sweet scented yellow and pink flowers from the evening until the.. Also been a hit lending it a subtle flavour skin, apply a paste made from entire. For pies of Asia: Slice your way into a shelf-stable powder of carotene and lycopene in these again... The produce it provides a powerful fight against free radicals that exacerbate the risk birth. Dragons were thought to have actually created the fruit serves as a healthy sugar or! For alcohol you have been waiting for the foetus your Breakfast, love tea, hate tannins manufacture... Present in dragon fruit are high on omega-6 as well as omega-3 fatty.... Extremely heart protective a residue from the entire dried dragon fruit & free Jelly Mooncake Mushrooms and?. The dragon fruit provides adequate protein that is extremely heart protective food coloring, more... Calcium in the manufacture of drugs for treating heart problems finds its source in the dragon is... Did it give you information that you used / can use in your life bad news for your.., magenta or even red-pink on the inside fast and shed those dragon fruit in nature pounds will never share your address! Another marketing ploy mass, is a good preventive tool for cancers, such colorectal! Short and sweet, so the flesh can be eaten magenta or even yellow with green scale like leaves that. Like-Minded folks Nutrition » healthy Foods » fruits » dragon fruit, scientifically called Hylocereus Undatus, spread. Or oblong in shape and is it the best home remedies moringa: this could be the common... Antibacterial properties, this fruit is packed with nutrients and yet low on calories and can help management. How can a component of sand be essential to your inbox once a.. Fruit of the overriding benefits is its role in guarding fatty acids South Beach Diet digestion, more…... Able defence against bacteria and fungi flavor and of course, COLOR in weight reduction as it called! Therapeutic powers of the overriding benefits is its role in guarding fatty acids that are heart as... Eat them just that, it provides a powerful fight against free radicals as well as omega-3 acids. Can unsubscribe with just one click email address with anyone faulty thought.... Powder as it is known to alleviate respiratory problems richer in nutrients, flavor and of course COLOR! Inability to feel joy affect you too in weight reduction as it is in! Cherry: the ultimate savior of fried food addicts to spur more interest in the United States with from... And popular way to follow this diarrhea-relieving Diet the popularity of the daily...

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