Most GMO soy is used for food for animals, predominantly poultry and livestock, and making soybean oil. Cotton: This oil is converted into products like paints, plastics and cleaners. Many foods and dishes are prepared using soybeans as a primary ingredient. Soybean oil is mostly flavorless, making it a non-intrusive ingredient in most dishes. Many foods containing soy — such as tofu, soy meat alternatives, soy sauce, soy flour and soybean oil — can be found in supermarkets as well as natural, health and Asian food stores. The American Heart Association lists soybean oil as a safe fat for maintaining health and longevity. The plant is classed as an oilseed rather than a pulse by the UN Food and Agriculture Organization (FAO). Soybean oil used for industrial purposes accounts for 7 percent of soybean oil used in the U.S. This oil can be used: For frying or baking foods; As a vegetable oil; As an ingredient in foods like salad dressings and margarines; Industrial Uses. Biodiesel. A 1-teaspoon serving of soybean oil has 40 calories, 4.5 grams of fat and less than 1 gram of saturated fat. A soy allergy is an abnormal response of the body to the proteins found in soy. Soybeans are classified as a legume. The key to an allergy-free diet is to avoid all foods or products containing the food to which you are allergic. There are many types of food alternatives made with soy, such as soy bacon, cheese, "chicken-less" nuggets, corn dogs, hamburgers, hot dogs and ice cream. It is also used as ingredients (lecithin, emulsifiers, and proteins) in processed foods. This is a list of soy-based foods.The soybean is a species of legume native to East Asia, widely grown for its edible bean which has numerous uses. A non-intrusive ingredient in most dishes as ingredients ( lecithin, emulsifiers, and proteins ) in processed.. Industrial purposes accounts for 7 percent of soybean oil as a safe fat for maintaining health and longevity and... 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