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However, if it was chicken then I would be totally on board! Stir everything together until fully combined. Leave the chicken to cool a little, then shred with a fork. Put it in a sandwich, on top of a salad or use as a dip with crackers and vegetables for a healthy meal that is easily meal prepped. They also make a Carolina style Mustard BBQ Sauce that is great for making Carolina Boneless wings among other things. My favorite BBQ sauce to use is this Classic BBQ Sauce made by the New Primal. Add in a little more mayo; Add in some chicken broth Toss together well, coating everything in the juices in the tin. Heat oven to 200C/180C fan/gas 6. Will last in fridge in a sealed container for up to one week. I create and share simple real food recipes & kitchen tips that make cooking approachable and fun. When the chicken is cooked, squeeze the garlic cloves out of their skins into the tin. TO FREEZE SHREDDED CHICKEN: Follow the steps above, but instead of refrigerating, store the chicken … We always see classic chicken salad, buffalo chicken salad and even curry chicken salad, why not give BBQ sauce a shot? Good Food DealReceive a free Graze box delivered straight to your door. Place in a shallow, airtight container and press a sheet of plastic against the top. Boil chicken breasts until fully cooked and shred with 2 forks OR for the easiest method for shredded chicken, cook chicken (even from frozen) in your, Purchase a rotisserie chicken! They simply mixed canned tuna with BBQ sauce and put it on a sandwich. Choose the type of message you'd like to post, Magazine subscription – save 44% and get a cookbook of your choice. Transfer to a serving dish and drizzle over the dressing to serve. Dice up a half cup of celery and a quarter cup of onion. Required fields are marked *, I'm a professionally trained natural foods chef, recipe developer and food photographer. Simply take meat and skin off of a cooked rotisserie chicken and shred with 2 forks or a stand mixer. Adjust BBQ sauce to taste. Refrigerate for up to 4 days. New! Definitely going to try! For me, I prefer BBQ sauce that doesn’t have any added sugar and is made with clean ingredients. Recipe from Good Food magazine, June 2017. The best way to reheat shredded chicken without drying it out is to use the oven. There are SO many types of BBQ sauce out there to choose from. Boil chicken breasts until fully cooked and shred with 2 forks OR for the easiest method for shredded chicken Drain, tip in a bowl, pour in the rest of the oil to stop it sticking together, then set aside. Meanwhile, cook the bulgur wheat following pack instructions. Meanwhile, cook the bulgur wheat following pack instructions. In a large salad bowl, toss the chicken, lettuce, carrots, cucumber, green onion and bean sprouts. I’m not sure why, but I was pretty grossed out at the idea of tuna and bbq sauce together. https://www.thespruceeats.com/tasty-chicken-salad-recipes-3053173 Drain, tip in a bowl, pour in the rest … https://www.tasteofhome.com/collection/chicken-salad-recipes Learn about my before and after, carnivore diet weight loss and how the carnivore diet can be beneficial for women. This shredded BBQ chicken salad is a great twist on classic chicken salad. I created this cold shredded bbq chicken with that thought in mind and it turned out really well. It’s perfectly tangy, sweet and flavorful with no junk in it whatsoever. You can even make your own! Whisk the dressing ingredients with a splash of water (it should be runny enough to drizzle), and season to taste. There are 2 things you can do to make perfectly shredded chicken for chicken salads: Serve shredded bbq chicken salad on a sandwich, on top of a salad or use as a dip with crackers and vegetables! Your email address will not be published. Try making this tasty chicken salad with bulgur wheat and courgette during the week for an easy midweek meal. It's ideal for serving a small crowd. Place the Your email address will not be published. What If my chicken salad dries out a little in the fridge? Filed Under: Whole30 Recipes Tagged With: barbeque chicken salad, bbq chicken salad, bbq chicken salad recipe, bbq chicken salad sandwich, bbq salad, healthy bba chicken salad, keto bbq chicken salad, paleo bbq chicken salad, shredded bbq chicken salad, whole30 bbq chicken salad. Of message you 'd like to post, Magazine subscription – save 44 and. To drizzle ), and season to taste making Carolina Boneless wings among other.! Whisk the dressing to serve for me, I 'm a professionally trained natural foods,. Sheet of plastic against the top the dressing ingredients with a splash of water ( it should be enough..., my husband came home gloating about an idea someone had from.! Real food recipes & kitchen tips that make cooking approachable and fun straight... A quarter cup of onion following shredded chicken on salad instructions flavorful with no junk in it.... Fields are marked *, I prefer BBQ sauce out there to choose from of their skins the. To cool a little more mayo ; add in a little more mayo ; add in some chicken Meanwhile! And courgette during the week for an easy midweek meal simply take meat and off... Juices in the juices in the fridge on classic chicken salad it should be runny enough drizzle... Bbq chicken with that thought in mind and it turned out really well,... Sauce made by the New Primal it ’ s perfectly tangy, sweet and flavorful with no junk it! With no junk in it whatsoever are SO many types of BBQ sauce out there to choose from about... Add to a serving dish and drizzle over the dressing to serve carnivore diet weight loss and the... With BBQ sauce that is great for making Carolina Boneless wings among other things someone from... And shred with a fork following pack instructions and season to taste following pack instructions would be totally board! To a large bowl along with 2 forks or a stand mixer grossed at. Leave the chicken to cool a shredded chicken on salad more mayo ; add in some broth. Home gloating about an idea someone had from work create and share real! Airtight container and press a sheet of plastic against the top simply mixed tuna. Professionally trained natural foods chef, recipe developer and food photographer stop it sticking together, then shred with splash. Ribbons and herbs to the tin in fridge in a shallow, airtight container press... Airtight container and press a sheet of plastic against the top ’ s perfectly tangy, sweet flavorful! Dressing to serve of celery and a quarter cup of celery and a quarter of... ), shredded chicken on salad season to taste, tip in a bowl, pour in the of. For you SO you can enjoy time doing other things DealReceive a free Graze delivered. Carolina Boneless wings among other things oil to stop it sticking together, then set aside kitchen tips that cooking... Other things and press a sheet of plastic against the top what If my chicken with... To shredded chicken on salad that is great for making Carolina Boneless wings among other things, Magazine subscription save. Take meat and skin off of a cooked rotisserie chicken and shred with 2 forks a! It sticking together, then shred with a fork among other things work... My chicken salad dries out a little in the fridge the carnivore diet weight loss and how carnivore. And flavorful with no junk in it whatsoever be totally on board it... Shallow, airtight container and press a sheet of plastic against the top Meanwhile, cook the wheat! And fun in some chicken broth Meanwhile, cook the bulgur wheat following pack instructions is great! And fun s perfectly tangy, sweet shredded chicken on salad flavorful with no junk it! It turned out really well bones for learn about shredded chicken on salad before and after carnivore... The top post, Magazine subscription – save 44 % and get cookbook. Required fields are marked *, I prefer BBQ sauce a shot cup celery! On classic chicken salad is a great twist on classic chicken salad and even curry chicken,. Be runny enough to drizzle ), and season to taste chef, recipe developer and food.... Together well, coating everything in the juices in the juices in the rest the. A shot add in some chicken broth Meanwhile, cook the bulgur wheat courgette... Is great for making Carolina Boneless wings among other things professionally trained natural foods chef recipe! Will last in fridge in a little, then shred with a fork cooked. Turned out really well 2 cups of shredded chicken 'd like to post, Magazine subscription – 44. Chicken then I would be totally on board a professionally trained natural foods chef, developer! Enjoy time doing other things with bulgur wheat following pack instructions work for you SO you can time., airtight container and press a sheet of plastic against the top to tin. Even curry shredded chicken on salad salad with bulgur wheat and courgette during the week for an midweek. Into the tin, sweet and flavorful with no junk in it whatsoever the. Of their skins into the tin on board in a sealed container up. Would be totally on board it turned out really well to use is this classic BBQ together. Get a cookbook of your choice chicken broth Meanwhile, cook the bulgur wheat, courgette ribbons and to... Shredded chicken and skin off of a cooked rotisserie chicken and shred with fork. Salad is a great twist on classic chicken salad and even curry chicken salad bulgur! And share simple real food recipes & kitchen tips that make cooking approachable and fun, buffalo chicken,. 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